What's Cookin? There is a great new cookbook out called Fitness Menus that you'll enjoy. It's just been published so for a limited time it's available at a discount price of only $15. Inside is a nice variety of healthy recipes from top fitness professionals including Don Lemmon, Lori Ann Lloyd, Jenny Lynn, Raye Hollitt ("Zap" from American Gladiators). I also have several selections included. Let me know how you like it.
Stella's Kitchen Blog
Welcome to my kitchen. Sometimes I'll be serving up healthy food topics and sharing my plate of resources. Other times it's just going to be a cup of coffee and conversation about life, training, and my various opinions (and I seem to acquire more of those with each passing year). Bon Appetit.
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