Rip van Winkle Did I miss anything exciting in the last day? I woke up this morning completely, 100% exhausted and decided I'd better take the day off work to refocus and recharge. I went back to bed and didn't wake up until this evening! I just went to Starbucks for a venti Americano and was thinking I might go to cardio but I actually want to go back to bed. Making myself read this article to remind myself that I really need to get on a tighter sleeping schedule, regardless of my creative pursuits or training.
Stella's Kitchen Blog
Welcome to my kitchen. Sometimes I'll be serving up healthy food topics and sharing my plate of resources. Other times it's just going to be a cup of coffee and conversation about life, training, and my various opinions (and I seem to acquire more of those with each passing year). Bon Appetit.
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