Wednesday, August 27

Rip van Winkle Did I miss anything exciting in the last day? I woke up this morning completely, 100% exhausted and decided I'd better take the day off work to refocus and recharge. I went back to bed and didn't wake up until this evening! I just went to Starbucks for a venti Americano and was thinking I might go to cardio but I actually want to go back to bed. Making myself read this article to remind myself that I really need to get on a tighter sleeping schedule, regardless of my creative pursuits or training.